Sun Safety

Sun Safety

Sunlight gets a bad reputation, but the truth is we all need sunlight to survive. There are many benefits to getting a little bit of sunlight every day to support Vitamin D production, boost serotonin, and even improve sleep quality. But spending excessive amounts of time in the sun increase your chance of sunburn and skin cancer. If you plan on spending more than 30 minutes outside you should cover up or wear sunscreen or sunblock.

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Zika Season Is Never Over

Zika Season Is Never Over

The Zika story will take a while to unfold in the Chicago area, but you should be aware of a couple of important things now.

One is that the hazards are only for particular individuals and circumstances. No epidemic looms here. But for those who could be affected, it's a serious concern. 1.3 million travelers from Zika-affected countries debarked in Chicago during the most recently tallied year.

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